Sweet Chilli Chicken – Panini vs PERinaise Classic Burger – Chicken Breast
Grill'd Sweet Chilli Chicken – Panini compared with Nando's PERinaise Classic Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 43 g
- 32 g
- Carbs
- 38 g
- 43 g
- Sugars
- 14 g
- 5.8 g
- Fat
- 17 g
- 16 g
- Saturated fat
- 2.3 g
- 2.2 g
- Fibre
- 10 g
- Not available
- Sodium
- 545 mg
- 1,020 mg
Sweet Chilli Chicken – Panini or PERinaise Classic Burger – Chicken Breast?
Which has fewer calories, the Grill'd Sweet Chilli Chicken – Panini or the Nando's PERinaise Classic Burger – Chicken Breast?
The Nando's PERinaise Classic Burger – Chicken Breast has fewer: 457 Cal (1,910 kJ), compared with 492 Cal (2,060 kJ).
Which has more protein, the Grill'd Sweet Chilli Chicken – Panini or the Nando's PERinaise Classic Burger – Chicken Breast?
The Grill'd Sweet Chilli Chicken – Panini has more protein: 43 g, compared with 32 g in the Nando's PERinaise Classic Burger – Chicken Breast.
Which has more carbs, the Grill'd Sweet Chilli Chicken – Panini or the Nando's PERinaise Classic Burger – Chicken Breast?
The Nando's PERinaise Classic Burger – Chicken Breast has more carbs: 43 g, compared with 38 g in the Grill'd Sweet Chilli Chicken – Panini.
Which has more fat, the Grill'd Sweet Chilli Chicken – Panini or the Nando's PERinaise Classic Burger – Chicken Breast?
The Grill'd Sweet Chilli Chicken – Panini has more fat: 17 g, compared with 16 g in the Nando's PERinaise Classic Burger – Chicken Breast.
Which has more sodium, the Grill'd Sweet Chilli Chicken – Panini or the Nando's PERinaise Classic Burger – Chicken Breast?
The Nando's PERinaise Classic Burger – Chicken Breast has more sodium: 1,020 mg, compared with 545 mg in the Grill'd Sweet Chilli Chicken – Panini.