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Meal

Grill'd

Sweet Chilli Chicken – Panini

Per serve, chicken

A Grill'd Sweet Chilli Chicken – Panini has 492 Cal (2,060 kJ), 43 g protein, 38 g carbohydrate (14 g sugars), 17 g fat (2.3 g saturated), 545 mg sodium and 10 g fibre per serve, according to Grill'd's published Australian nutrition information.

492 Cal2,060 kJ

24% of an average adult’s daily energy (8,700 kJ)

Protein

43 g

36% of energy

Carbs

38 g

32% of energy

Fat

17 g

31% of energy

Saturated fat
2.3 g
Sugars
14 g
Sodium
545 mg
Fibre
10 g
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Sweet Chilli Chicken – Panini vs similar items

Sweet Chilli Chicken – Panini nutrition questions

How many calories are in a Grill'd Sweet Chilli Chicken – Panini?

A Grill'd Sweet Chilli Chicken – Panini has 492 Cal (2,060 kJ) per serve, which is 24% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Sweet Chilli Chicken – Panini?

A Grill'd Sweet Chilli Chicken – Panini has 43 g of protein per serve.

How many carbs are in a Grill'd Sweet Chilli Chicken – Panini?

A Grill'd Sweet Chilli Chicken – Panini has 38 g of carbohydrate per serve, including 14 g of sugars.

How much fat is in a Grill'd Sweet Chilli Chicken – Panini?

A Grill'd Sweet Chilli Chicken – Panini has 17 g of fat per serve, of which 2.3 g is saturated.

How much sodium (salt) is in a Grill'd Sweet Chilli Chicken – Panini?

A Grill'd Sweet Chilli Chicken – Panini has 545 mg of sodium per serve.

Is the Grill'd Sweet Chilli Chicken – Panini high in protein?

It has 8.8 g of protein per 100 Cal, compared with an average of 9.1 g per 100 Cal across Grill'd's chicken.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit