Sweet Chilli Chicken – Panini vs BBQ Steak SO Bun
Grill'd Sweet Chilli Chicken – Panini compared with Soul Origin BBQ Steak SO Bun, per serve, from each brand’s published Australian nutrition information.
- Protein
- 43 g
- 31 g
- Carbs
- 38 g
- 54 g
- Sugars
- 14 g
- 15 g
- Fat
- 17 g
- 16 g
- Saturated fat
- 2.3 g
- 3.7 g
- Fibre
- 10 g
- Not available
- Sodium
- 545 mg
- 799 mg
Sweet Chilli Chicken – Panini or BBQ Steak SO Bun?
Which has fewer calories, the Grill'd Sweet Chilli Chicken – Panini or the Soul Origin BBQ Steak SO Bun?
They have the same energy: 492 Cal (2,060 kJ).
Which has more protein, the Grill'd Sweet Chilli Chicken – Panini or the Soul Origin BBQ Steak SO Bun?
The Grill'd Sweet Chilli Chicken – Panini has more protein: 43 g, compared with 31 g in the Soul Origin BBQ Steak SO Bun.
Which has more carbs, the Grill'd Sweet Chilli Chicken – Panini or the Soul Origin BBQ Steak SO Bun?
The Soul Origin BBQ Steak SO Bun has more carbs: 54 g, compared with 38 g in the Grill'd Sweet Chilli Chicken – Panini.
Which has more fat, the Grill'd Sweet Chilli Chicken – Panini or the Soul Origin BBQ Steak SO Bun?
The Grill'd Sweet Chilli Chicken – Panini has more fat: 17 g, compared with 16 g in the Soul Origin BBQ Steak SO Bun.
Which has more sodium, the Grill'd Sweet Chilli Chicken – Panini or the Soul Origin BBQ Steak SO Bun?
The Soul Origin BBQ Steak SO Bun has more sodium: 799 mg, compared with 545 mg in the Grill'd Sweet Chilli Chicken – Panini.