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Meal

The Classic vs Smashed Falafel Wrap

Grill'd The Classic compared with Subway Smashed Falafel Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
24 g
18 g
Carbs
39 g
59 g
Sugars
3.6 g
8.1 g
Fat
29 g
23 g
Saturated fat
4.2 g
7.4 g
Fibre
5 g
6.6 g
Sodium
881 mg
1,350 mg

The Classic or Smashed Falafel Wrap?

Which has fewer calories, the Grill'd The Classic or the Subway Smashed Falafel Wrap?

The Grill'd The Classic has fewer: 519 Cal (2,170 kJ), compared with 531 Cal (2,220 kJ).

Which has more protein, the Grill'd The Classic or the Subway Smashed Falafel Wrap?

The Grill'd The Classic has more protein: 24 g, compared with 18 g in the Subway Smashed Falafel Wrap.

Which has more carbs, the Grill'd The Classic or the Subway Smashed Falafel Wrap?

The Subway Smashed Falafel Wrap has more carbs: 59 g, compared with 39 g in the Grill'd The Classic.

Which has more fat, the Grill'd The Classic or the Subway Smashed Falafel Wrap?

The Grill'd The Classic has more fat: 29 g, compared with 23 g in the Subway Smashed Falafel Wrap.

Which has more sodium, the Grill'd The Classic or the Subway Smashed Falafel Wrap?

The Subway Smashed Falafel Wrap has more sodium: 1,350 mg, compared with 881 mg in the Grill'd The Classic.