Skip to content
takeaway
genius
Meal

Subway

Smashed Falafel Wrap

Per serve (262 g), wraps

A Subway Smashed Falafel Wrap has 531 Cal (2,220 kJ), 18 g protein, 59 g carbohydrate (8.1 g sugars), 23 g fat (7.4 g saturated), 1,350 mg sodium and 6.6 g fibre per serve (262 g), according to Subway's published Australian nutrition information.

531 Cal2,220 kJ

26% of an average adult’s daily energy (8,700 kJ)

Protein

18 g

14% of energy

Carbs

59 g

47% of energy

Fat

23 g

40% of energy

Saturated fat
7.4 g
Sugars
8.1 g
Sodium
1,350 mg
Fibre
6.6 g
Customise and addCompare with another item

Lighter wraps

Smashed Falafel Wrap vs similar items

Smashed Falafel Wrap nutrition questions

How many calories are in a Subway Smashed Falafel Wrap?

A Subway Smashed Falafel Wrap has 531 Cal (2,220 kJ) per serve, which is 26% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Smashed Falafel Wrap?

A Subway Smashed Falafel Wrap has 18 g of protein per serve.

How many carbs are in a Subway Smashed Falafel Wrap?

A Subway Smashed Falafel Wrap has 59 g of carbohydrate per serve, including 8.1 g of sugars.

How much fat is in a Subway Smashed Falafel Wrap?

A Subway Smashed Falafel Wrap has 23 g of fat per serve, of which 7.4 g is saturated.

How much sodium (salt) is in a Subway Smashed Falafel Wrap?

A Subway Smashed Falafel Wrap has 1,350 mg of sodium per serve.

Is the Subway Smashed Falafel Wrap high in protein?

It has 3.3 g of protein per 100 Cal, compared with an average of 4.5 g per 100 Cal across Subway's wraps.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit