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Meal

Subway

Turkey Wrap

Per serve (232 g), wraps

A Subway Turkey Wrap has 378 Cal (1,580 kJ), 20 g protein, 46 g carbohydrate (7.9 g sugars), 12 g fat (6.3 g saturated), 884 mg sodium and 2.8 g fibre per serve (232 g), according to Subway's published Australian nutrition information.

378 Cal1,580 kJ

18% of an average adult’s daily energy (8,700 kJ)

Protein

20 g

21% of energy

Carbs

46 g

50% of energy

Fat

12 g

28% of energy

Saturated fat
6.3 g
Sugars
7.9 g
Sodium
884 mg
Fibre
2.8 g
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Turkey Wrap nutrition questions

How many calories are in a Subway Turkey Wrap?

A Subway Turkey Wrap has 378 Cal (1,580 kJ) per serve, which is 18% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Turkey Wrap?

A Subway Turkey Wrap has 20 g of protein per serve.

How many carbs are in a Subway Turkey Wrap?

A Subway Turkey Wrap has 46 g of carbohydrate per serve, including 7.9 g of sugars.

How much fat is in a Subway Turkey Wrap?

A Subway Turkey Wrap has 12 g of fat per serve, of which 6.3 g is saturated.

How much sodium (salt) is in a Subway Turkey Wrap?

A Subway Turkey Wrap has 884 mg of sodium per serve.

Is the Subway Turkey Wrap high in protein?

It has 5.2 g of protein per 100 Cal, compared with an average of 4.5 g per 100 Cal across Subway's wraps.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit