Turkey Wrap vs HFC Original Pocket Rocket
Subway Turkey Wrap compared with Grill'd HFC Original Pocket Rocket, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 16 g
- Carbs
- 46 g
- 33 g
- Sugars
- 7.9 g
- 4.2 g
- Fat
- 12 g
- 17 g
- Saturated fat
- 6.3 g
- 2.3 g
- Fibre
- 2.8 g
- 1.5 g
- Sodium
- 884 mg
- 904 mg
Turkey Wrap or HFC Original Pocket Rocket?
Which has fewer calories, the Subway Turkey Wrap or the Grill'd HFC Original Pocket Rocket?
The Grill'd HFC Original Pocket Rocket has fewer: 366 Cal (1,530 kJ), compared with 378 Cal (1,580 kJ).
Which has more protein, the Subway Turkey Wrap or the Grill'd HFC Original Pocket Rocket?
The Subway Turkey Wrap has more protein: 20 g, compared with 16 g in the Grill'd HFC Original Pocket Rocket.
Which has more carbs, the Subway Turkey Wrap or the Grill'd HFC Original Pocket Rocket?
The Subway Turkey Wrap has more carbs: 46 g, compared with 33 g in the Grill'd HFC Original Pocket Rocket.
Which has more fat, the Subway Turkey Wrap or the Grill'd HFC Original Pocket Rocket?
The Grill'd HFC Original Pocket Rocket has more fat: 17 g, compared with 12 g in the Subway Turkey Wrap.
Which has more sodium, the Subway Turkey Wrap or the Grill'd HFC Original Pocket Rocket?
The Grill'd HFC Original Pocket Rocket has more sodium: 904 mg, compared with 884 mg in the Subway Turkey Wrap.