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Meal

Turkey Wrap vs Crispy Chicken Snack Wrap

Subway Turkey Wrap compared with McDonald's Crispy Chicken Snack Wrap, per serve, from each brand’s published Australian nutrition information.

Protein
20 g
12 g
Carbs
46 g
32 g
Sugars
7.9 g
1.7 g
Fat
12 g
14 g
Saturated fat
6.3 g
2.9 g
Fibre
2.8 g
Not available
Sodium
884 mg
491 mg

Turkey Wrap or Crispy Chicken Snack Wrap?

Which has fewer calories, the Subway Turkey Wrap or the McDonald's Crispy Chicken Snack Wrap?

The McDonald's Crispy Chicken Snack Wrap has fewer: 316 Cal (1,310 kJ), compared with 378 Cal (1,580 kJ).

Which has more protein, the Subway Turkey Wrap or the McDonald's Crispy Chicken Snack Wrap?

The Subway Turkey Wrap has more protein: 20 g, compared with 12 g in the McDonald's Crispy Chicken Snack Wrap.

Which has more carbs, the Subway Turkey Wrap or the McDonald's Crispy Chicken Snack Wrap?

The Subway Turkey Wrap has more carbs: 46 g, compared with 32 g in the McDonald's Crispy Chicken Snack Wrap.

Which has more fat, the Subway Turkey Wrap or the McDonald's Crispy Chicken Snack Wrap?

The McDonald's Crispy Chicken Snack Wrap has more fat: 14 g, compared with 12 g in the Subway Turkey Wrap.

Which has more sodium, the Subway Turkey Wrap or the McDonald's Crispy Chicken Snack Wrap?

The Subway Turkey Wrap has more sodium: 884 mg, compared with 491 mg in the McDonald's Crispy Chicken Snack Wrap.