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Meal

The Honey'd Hen vs Gỏi Viet Salad – Crispy Flathead

Grill'd The Honey'd Hen compared with Roll'd Gỏi Viet Salad – Crispy Flathead, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
20 g
Carbs
23 g
27 g
Sugars
18 g
3.9 g
Fat
21 g
Not available
Saturated fat
6.2 g
4.3 g
Fibre
5.1 g
Not available
Sodium
605 mg
1,006 mg

The Honey'd Hen or Gỏi Viet Salad – Crispy Flathead?

Which has fewer calories, the Grill'd The Honey'd Hen or the Roll'd Gỏi Viet Salad – Crispy Flathead?

The Roll'd Gỏi Viet Salad – Crispy Flathead has fewer: 402 Cal (1,680 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Grill'd The Honey'd Hen or the Roll'd Gỏi Viet Salad – Crispy Flathead?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 20 g in the Roll'd Gỏi Viet Salad – Crispy Flathead.

Which has more carbs, the Grill'd The Honey'd Hen or the Roll'd Gỏi Viet Salad – Crispy Flathead?

The Roll'd Gỏi Viet Salad – Crispy Flathead has more carbs: 27 g, compared with 23 g in the Grill'd The Honey'd Hen.

Which has more sodium, the Grill'd The Honey'd Hen or the Roll'd Gỏi Viet Salad – Crispy Flathead?

The Roll'd Gỏi Viet Salad – Crispy Flathead has more sodium: 1,006 mg, compared with 605 mg in the Grill'd The Honey'd Hen.