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Meal

The Honey'd Hen vs Large Bocconcini Salad

Grill'd The Honey'd Hen compared with Soul Origin Large Bocconcini Salad, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
30 g
Carbs
23 g
9.2 g
Sugars
18 g
3.8 g
Fat
21 g
29 g
Saturated fat
6.2 g
13 g
Fibre
5.1 g
Not available
Sodium
605 mg
1,550 mg

The Honey'd Hen or Large Bocconcini Salad?

Which has fewer calories, the Grill'd The Honey'd Hen or the Soul Origin Large Bocconcini Salad?

The Soul Origin Large Bocconcini Salad has fewer: 425 Cal (1,780 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Grill'd The Honey'd Hen or the Soul Origin Large Bocconcini Salad?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 30 g in the Soul Origin Large Bocconcini Salad.

Which has more carbs, the Grill'd The Honey'd Hen or the Soul Origin Large Bocconcini Salad?

The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 9.2 g in the Soul Origin Large Bocconcini Salad.

Which has more fat, the Grill'd The Honey'd Hen or the Soul Origin Large Bocconcini Salad?

The Soul Origin Large Bocconcini Salad has more fat: 29 g, compared with 21 g in the Grill'd The Honey'd Hen.

Which has more sodium, the Grill'd The Honey'd Hen or the Soul Origin Large Bocconcini Salad?

The Soul Origin Large Bocconcini Salad has more sodium: 1,550 mg, compared with 605 mg in the Grill'd The Honey'd Hen.