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Meal

The Honey'd Hen vs Small Chicken Chorizo Salad

Grill'd The Honey'd Hen compared with Soul Origin Small Chicken Chorizo Salad, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
17 g
Carbs
23 g
4.5 g
Sugars
18 g
1.6 g
Fat
21 g
7.9 g
Saturated fat
6.2 g
2 g
Fibre
5.1 g
Not available
Sodium
605 mg
1,030 mg

The Honey'd Hen or Small Chicken Chorizo Salad?

Which has fewer calories, the Grill'd The Honey'd Hen or the Soul Origin Small Chicken Chorizo Salad?

The Soul Origin Small Chicken Chorizo Salad has fewer: 158 Cal (661 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Grill'd The Honey'd Hen or the Soul Origin Small Chicken Chorizo Salad?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 17 g in the Soul Origin Small Chicken Chorizo Salad.

Which has more carbs, the Grill'd The Honey'd Hen or the Soul Origin Small Chicken Chorizo Salad?

The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 4.5 g in the Soul Origin Small Chicken Chorizo Salad.

Which has more fat, the Grill'd The Honey'd Hen or the Soul Origin Small Chicken Chorizo Salad?

The Grill'd The Honey'd Hen has more fat: 21 g, compared with 7.9 g in the Soul Origin Small Chicken Chorizo Salad.

Which has more sodium, the Grill'd The Honey'd Hen or the Soul Origin Small Chicken Chorizo Salad?

The Soul Origin Small Chicken Chorizo Salad has more sodium: 1,030 mg, compared with 605 mg in the Grill'd The Honey'd Hen.