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Meal

The Honey'd Hen vs Chipotle Steak Melt Salad

Grill'd The Honey'd Hen compared with Subway Chipotle Steak Melt Salad, per serve, from each brand’s published Australian nutrition information.

Protein
41 g
17 g
Carbs
23 g
8.7 g
Sugars
18 g
6.1 g
Fat
21 g
19 g
Saturated fat
6.2 g
4.6 g
Fibre
5.1 g
2.8 g
Sodium
605 mg
932 mg

The Honey'd Hen or Chipotle Steak Melt Salad?

Which has fewer calories, the Grill'd The Honey'd Hen or the Subway Chipotle Steak Melt Salad?

The Subway Chipotle Steak Melt Salad has fewer: 279 Cal (1,170 kJ), compared with 447 Cal (1,870 kJ).

Which has more protein, the Grill'd The Honey'd Hen or the Subway Chipotle Steak Melt Salad?

The Grill'd The Honey'd Hen has more protein: 41 g, compared with 17 g in the Subway Chipotle Steak Melt Salad.

Which has more carbs, the Grill'd The Honey'd Hen or the Subway Chipotle Steak Melt Salad?

The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 8.7 g in the Subway Chipotle Steak Melt Salad.

Which has more fat, the Grill'd The Honey'd Hen or the Subway Chipotle Steak Melt Salad?

The Grill'd The Honey'd Hen has more fat: 21 g, compared with 19 g in the Subway Chipotle Steak Melt Salad.

Which has more sodium, the Grill'd The Honey'd Hen or the Subway Chipotle Steak Melt Salad?

The Subway Chipotle Steak Melt Salad has more sodium: 932 mg, compared with 605 mg in the Grill'd The Honey'd Hen.