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Vegan Garden Goodness – Gluten Free vs Cheesy Bacon Burger – Roast

Grill'd Vegan Garden Goodness – Gluten Free compared with Red Rooster Cheesy Bacon Burger – Roast, per serve, from each brand’s published Australian nutrition information.

Protein
8.7 g
36 g
Carbs
82 g
54 g
Sugars
14 g
10 g
Fat
33 g
35 g
Saturated fat
8.9 g
11 g
Fibre
Not available
Not available
Sodium
1,300 mg
1,800 mg

Vegan Garden Goodness – Gluten Free or Cheesy Bacon Burger – Roast?

Which has fewer calories, the Grill'd Vegan Garden Goodness – Gluten Free or the Red Rooster Cheesy Bacon Burger – Roast?

They have the same energy: 676 Cal (2,830 kJ).

Which has more protein, the Grill'd Vegan Garden Goodness – Gluten Free or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more protein: 36 g, compared with 8.7 g in the Grill'd Vegan Garden Goodness – Gluten Free.

Which has more carbs, the Grill'd Vegan Garden Goodness – Gluten Free or the Red Rooster Cheesy Bacon Burger – Roast?

The Grill'd Vegan Garden Goodness – Gluten Free has more carbs: 82 g, compared with 54 g in the Red Rooster Cheesy Bacon Burger – Roast.

Which has more fat, the Grill'd Vegan Garden Goodness – Gluten Free or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more fat: 35 g, compared with 33 g in the Grill'd Vegan Garden Goodness – Gluten Free.

Which has more sodium, the Grill'd Vegan Garden Goodness – Gluten Free or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more sodium: 1,800 mg, compared with 1,300 mg in the Grill'd Vegan Garden Goodness – Gluten Free.