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Meal

Red Rooster

Cheesy Bacon Burger – Roast

Per serve (238 g), burgers, rolls & wraps

A Red Rooster Cheesy Bacon Burger – Roast has 680 Cal (2,830 kJ), 36 g protein, 54 g carbohydrate (10 g sugars), 35 g fat (11 g saturated) and 1,800 mg sodium per serve (238 g), according to Red Rooster's published Australian nutrition information.

680 Cal2,830 kJ

33% of an average adult’s daily energy (8,700 kJ)

Protein

36 g

22% of energy

Carbs

54 g

33% of energy

Fat

35 g

46% of energy

Saturated fat
11 g
Sugars
10 g
Sodium
1,800 mg
Fibre
Not available
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Cheesy Bacon Burger – Roast vs similar items

Cheesy Bacon Burger – Roast nutrition questions

How many calories are in a Red Rooster Cheesy Bacon Burger – Roast?

A Red Rooster Cheesy Bacon Burger – Roast has 680 Cal (2,830 kJ) per serve, which is 33% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster Cheesy Bacon Burger – Roast?

A Red Rooster Cheesy Bacon Burger – Roast has 36 g of protein per serve.

How many carbs are in a Red Rooster Cheesy Bacon Burger – Roast?

A Red Rooster Cheesy Bacon Burger – Roast has 54 g of carbohydrate per serve, including 10 g of sugars.

How much fat is in a Red Rooster Cheesy Bacon Burger – Roast?

A Red Rooster Cheesy Bacon Burger – Roast has 35 g of fat per serve, of which 11 g is saturated.

How much sodium (salt) is in a Red Rooster Cheesy Bacon Burger – Roast?

A Red Rooster Cheesy Bacon Burger – Roast has 1,800 mg of sodium per serve.

Is the Red Rooster Cheesy Bacon Burger – Roast high in protein?

It has 5.3 g of protein per 100 Cal, compared with an average of 4.7 g per 100 Cal across Red Rooster's burgers, rolls & wraps.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit