Cheesy Bacon Burger – Roast vs Double Cheese & Bacon Burger – Chicken Breast
Red Rooster Cheesy Bacon Burger – Roast compared with Nando's Double Cheese & Bacon Burger – Chicken Breast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 36 g
- 46 g
- Carbs
- 54 g
- 50 g
- Sugars
- 10 g
- 11 g
- Fat
- 35 g
- 31 g
- Saturated fat
- 11 g
- 11 g
- Fibre
- Not available
- Not available
- Sodium
- 1,800 mg
- 1,750 mg
Cheesy Bacon Burger – Roast or Double Cheese & Bacon Burger – Chicken Breast?
Which has fewer calories, the Red Rooster Cheesy Bacon Burger – Roast or the Nando's Double Cheese & Bacon Burger – Chicken Breast?
The Nando's Double Cheese & Bacon Burger – Chicken Breast has fewer: 672 Cal (2,810 kJ), compared with 680 Cal (2,830 kJ).
Which has more protein, the Red Rooster Cheesy Bacon Burger – Roast or the Nando's Double Cheese & Bacon Burger – Chicken Breast?
The Nando's Double Cheese & Bacon Burger – Chicken Breast has more protein: 46 g, compared with 36 g in the Red Rooster Cheesy Bacon Burger – Roast.
Which has more carbs, the Red Rooster Cheesy Bacon Burger – Roast or the Nando's Double Cheese & Bacon Burger – Chicken Breast?
The Red Rooster Cheesy Bacon Burger – Roast has more carbs: 54 g, compared with 50 g in the Nando's Double Cheese & Bacon Burger – Chicken Breast.
Which has more fat, the Red Rooster Cheesy Bacon Burger – Roast or the Nando's Double Cheese & Bacon Burger – Chicken Breast?
The Red Rooster Cheesy Bacon Burger – Roast has more fat: 35 g, compared with 31 g in the Nando's Double Cheese & Bacon Burger – Chicken Breast.
Which has more sodium, the Red Rooster Cheesy Bacon Burger – Roast or the Nando's Double Cheese & Bacon Burger – Chicken Breast?
The Red Rooster Cheesy Bacon Burger – Roast has more sodium: 1,800 mg, compared with 1,750 mg in the Nando's Double Cheese & Bacon Burger – Chicken Breast.