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Meal

Cheesy Bacon Burger – Roast vs Summer Sunset – Panini

Red Rooster Cheesy Bacon Burger – Roast compared with Grill'd Summer Sunset – Panini, per serve, from each brand’s published Australian nutrition information.

Protein
36 g
30 g
Carbs
54 g
39 g
Sugars
10 g
15 g
Fat
35 g
37 g
Saturated fat
11 g
10 g
Fibre
Not available
9.3 g
Sodium
1,800 mg
947 mg

Cheesy Bacon Burger – Roast or Summer Sunset – Panini?

Which has fewer calories, the Red Rooster Cheesy Bacon Burger – Roast or the Grill'd Summer Sunset – Panini?

They have the same energy: 680 Cal (2,830 kJ).

Which has more protein, the Red Rooster Cheesy Bacon Burger – Roast or the Grill'd Summer Sunset – Panini?

The Red Rooster Cheesy Bacon Burger – Roast has more protein: 36 g, compared with 30 g in the Grill'd Summer Sunset – Panini.

Which has more carbs, the Red Rooster Cheesy Bacon Burger – Roast or the Grill'd Summer Sunset – Panini?

The Red Rooster Cheesy Bacon Burger – Roast has more carbs: 54 g, compared with 39 g in the Grill'd Summer Sunset – Panini.

Which has more fat, the Red Rooster Cheesy Bacon Burger – Roast or the Grill'd Summer Sunset – Panini?

The Grill'd Summer Sunset – Panini has more fat: 37 g, compared with 35 g in the Red Rooster Cheesy Bacon Burger – Roast.

Which has more sodium, the Red Rooster Cheesy Bacon Burger – Roast or the Grill'd Summer Sunset – Panini?

The Red Rooster Cheesy Bacon Burger – Roast has more sodium: 1,800 mg, compared with 947 mg in the Grill'd Summer Sunset – Panini.