Vegan Garden Goodness – Panini vs Quarter Pounder®
Grill'd Vegan Garden Goodness – Panini compared with McDonald's Quarter Pounder®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 12 g
- 31 g
- Carbs
- 53 g
- 37 g
- Sugars
- 14 g
- 12 g
- Fat
- 28 g
- 29 g
- Saturated fat
- 5.6 g
- 15 g
- Fibre
- 13 g
- Not available
- Sodium
- 858 mg
- 1,263 mg
Vegan Garden Goodness – Panini or Quarter Pounder®?
Which has fewer calories, the Grill'd Vegan Garden Goodness – Panini or the McDonald's Quarter Pounder®?
The Grill'd Vegan Garden Goodness – Panini has fewer: 535 Cal (2,240 kJ), compared with 545 Cal (2,280 kJ).
Which has more protein, the Grill'd Vegan Garden Goodness – Panini or the McDonald's Quarter Pounder®?
The McDonald's Quarter Pounder® has more protein: 31 g, compared with 12 g in the Grill'd Vegan Garden Goodness – Panini.
Which has more carbs, the Grill'd Vegan Garden Goodness – Panini or the McDonald's Quarter Pounder®?
The Grill'd Vegan Garden Goodness – Panini has more carbs: 53 g, compared with 37 g in the McDonald's Quarter Pounder®.
Which has more fat, the Grill'd Vegan Garden Goodness – Panini or the McDonald's Quarter Pounder®?
The McDonald's Quarter Pounder® has more fat: 29 g, compared with 28 g in the Grill'd Vegan Garden Goodness – Panini.
Which has more sodium, the Grill'd Vegan Garden Goodness – Panini or the McDonald's Quarter Pounder®?
The McDonald's Quarter Pounder® has more sodium: 1,263 mg, compared with 858 mg in the Grill'd Vegan Garden Goodness – Panini.