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Vegan Garden Goodness – SuperBun vs Cheesy Bacon Burger – Roast

Grill'd Vegan Garden Goodness – SuperBun compared with Red Rooster Cheesy Bacon Burger – Roast, per serve, from each brand’s published Australian nutrition information.

Protein
19 g
36 g
Carbs
37 g
54 g
Sugars
15 g
10 g
Fat
45 g
35 g
Saturated fat
11 g
11 g
Fibre
0 g
Not available
Sodium
1,030 mg
1,800 mg

Vegan Garden Goodness – SuperBun or Cheesy Bacon Burger – Roast?

Which has fewer calories, the Grill'd Vegan Garden Goodness – SuperBun or the Red Rooster Cheesy Bacon Burger – Roast?

The Grill'd Vegan Garden Goodness – SuperBun has fewer: 643 Cal (2,690 kJ), compared with 680 Cal (2,830 kJ).

Which has more protein, the Grill'd Vegan Garden Goodness – SuperBun or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more protein: 36 g, compared with 19 g in the Grill'd Vegan Garden Goodness – SuperBun.

Which has more carbs, the Grill'd Vegan Garden Goodness – SuperBun or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more carbs: 54 g, compared with 37 g in the Grill'd Vegan Garden Goodness – SuperBun.

Which has more fat, the Grill'd Vegan Garden Goodness – SuperBun or the Red Rooster Cheesy Bacon Burger – Roast?

The Grill'd Vegan Garden Goodness – SuperBun has more fat: 45 g, compared with 35 g in the Red Rooster Cheesy Bacon Burger – Roast.

Which has more sodium, the Grill'd Vegan Garden Goodness – SuperBun or the Red Rooster Cheesy Bacon Burger – Roast?

The Red Rooster Cheesy Bacon Burger – Roast has more sodium: 1,800 mg, compared with 1,030 mg in the Grill'd Vegan Garden Goodness – SuperBun.