Veggie Dynamic – Gluten Free vs Chicken BLT Burger – Roast
Grill'd Veggie Dynamic – Gluten Free compared with Red Rooster Chicken BLT Burger – Roast, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 36 g
- Carbs
- 59 g
- 46 g
- Sugars
- 12 g
- 9.7 g
- Fat
- 30 g
- 27 g
- Saturated fat
- 7 g
- 6 g
- Fibre
- 19 g
- Not available
- Sodium
- 1,048 mg
- 1,605 mg
Veggie Dynamic – Gluten Free or Chicken BLT Burger – Roast?
Which has fewer calories, the Grill'd Veggie Dynamic – Gluten Free or the Red Rooster Chicken BLT Burger – Roast?
The Red Rooster Chicken BLT Burger – Roast has fewer: 580 Cal (2,410 kJ), compared with 578 Cal (2,420 kJ).
Which has more protein, the Grill'd Veggie Dynamic – Gluten Free or the Red Rooster Chicken BLT Burger – Roast?
The Red Rooster Chicken BLT Burger – Roast has more protein: 36 g, compared with 11 g in the Grill'd Veggie Dynamic – Gluten Free.
Which has more carbs, the Grill'd Veggie Dynamic – Gluten Free or the Red Rooster Chicken BLT Burger – Roast?
The Grill'd Veggie Dynamic – Gluten Free has more carbs: 59 g, compared with 46 g in the Red Rooster Chicken BLT Burger – Roast.
Which has more fat, the Grill'd Veggie Dynamic – Gluten Free or the Red Rooster Chicken BLT Burger – Roast?
The Grill'd Veggie Dynamic – Gluten Free has more fat: 30 g, compared with 27 g in the Red Rooster Chicken BLT Burger – Roast.
Which has more sodium, the Grill'd Veggie Dynamic – Gluten Free or the Red Rooster Chicken BLT Burger – Roast?
The Red Rooster Chicken BLT Burger – Roast has more sodium: 1,605 mg, compared with 1,048 mg in the Grill'd Veggie Dynamic – Gluten Free.