Veggie Dynamic – Panini vs Double Tender Burger
Grill'd Veggie Dynamic – Panini compared with KFC Double Tender Burger, per serve, from each brand’s published Australian nutrition information.
- Protein
- 13 g
- 29 g
- Carbs
- 48 g
- 37 g
- Sugars
- 9.6 g
- 4.2 g
- Fat
- 26 g
- 28 g
- Saturated fat
- 2.8 g
- 2.6 g
- Fibre
- 13 g
- Not available
- Sodium
- 1,040 mg
- 1,490 mg
Veggie Dynamic – Panini or Double Tender Burger?
Which has fewer calories, the Grill'd Veggie Dynamic – Panini or the KFC Double Tender Burger?
The Grill'd Veggie Dynamic – Panini has fewer: 495 Cal (2,070 kJ), compared with 522 Cal (2,183 kJ).
Which has more protein, the Grill'd Veggie Dynamic – Panini or the KFC Double Tender Burger?
The KFC Double Tender Burger has more protein: 29 g, compared with 13 g in the Grill'd Veggie Dynamic – Panini.
Which has more carbs, the Grill'd Veggie Dynamic – Panini or the KFC Double Tender Burger?
The Grill'd Veggie Dynamic – Panini has more carbs: 48 g, compared with 37 g in the KFC Double Tender Burger.
Which has more fat, the Grill'd Veggie Dynamic – Panini or the KFC Double Tender Burger?
The KFC Double Tender Burger has more fat: 28 g, compared with 26 g in the Grill'd Veggie Dynamic – Panini.
Which has more sodium, the Grill'd Veggie Dynamic – Panini or the KFC Double Tender Burger?
The KFC Double Tender Burger has more sodium: 1,490 mg, compared with 1,040 mg in the Grill'd Veggie Dynamic – Panini.