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Meal

Grill'd

Veggie Dynamic – Panini

Per serve, for big kids

A Grill'd Veggie Dynamic – Panini has 495 Cal (2,070 kJ), 13 g protein, 48 g carbohydrate (9.6 g sugars), 26 g fat (2.8 g saturated), 1,040 mg sodium and 13 g fibre per serve, according to Grill'd's published Australian nutrition information.

495 Cal2,070 kJ

24% of an average adult’s daily energy (8,700 kJ)

Protein

13 g

11% of energy

Carbs

48 g

41% of energy

Fat

26 g

48% of energy

Saturated fat
2.8 g
Sugars
9.6 g
Sodium
1,040 mg
Fibre
13 g
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Lighter for big kids

Veggie Dynamic – Panini vs similar items

Veggie Dynamic – Panini nutrition questions

How many calories are in a Grill'd Veggie Dynamic – Panini?

A Grill'd Veggie Dynamic – Panini has 495 Cal (2,070 kJ) per serve, which is 24% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Veggie Dynamic – Panini?

A Grill'd Veggie Dynamic – Panini has 13 g of protein per serve.

How many carbs are in a Grill'd Veggie Dynamic – Panini?

A Grill'd Veggie Dynamic – Panini has 48 g of carbohydrate per serve, including 9.6 g of sugars.

How much fat is in a Grill'd Veggie Dynamic – Panini?

A Grill'd Veggie Dynamic – Panini has 26 g of fat per serve, of which 2.8 g is saturated.

How much sodium (salt) is in a Grill'd Veggie Dynamic – Panini?

A Grill'd Veggie Dynamic – Panini has 1,040 mg of sodium per serve.

Is the Grill'd Veggie Dynamic – Panini high in protein?

It has 2.6 g of protein per 100 Cal, compared with an average of 5.3 g per 100 Cal across Grill'd's for big kids.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit