Zen Hen – Gluten Free vs Quarter Pounder® Deluxe
Grill'd Zen Hen – Gluten Free compared with McDonald's Quarter Pounder® Deluxe, per serve, from each brand’s published Australian nutrition information.
- Protein
- 41 g
- 32 g
- Carbs
- 44 g
- 39 g
- Sugars
- 10 g
- 13 g
- Fat
- 24 g
- 33 g
- Saturated fat
- 7 g
- 15 g
- Fibre
- 15 g
- Not available
- Sodium
- 583 mg
- 1,398 mg
Zen Hen – Gluten Free or Quarter Pounder® Deluxe?
Which has fewer calories, the Grill'd Zen Hen – Gluten Free or the McDonald's Quarter Pounder® Deluxe?
The Grill'd Zen Hen – Gluten Free has fewer: 581 Cal (2,430 kJ), compared with 589 Cal (2,460 kJ).
Which has more protein, the Grill'd Zen Hen – Gluten Free or the McDonald's Quarter Pounder® Deluxe?
The Grill'd Zen Hen – Gluten Free has more protein: 41 g, compared with 32 g in the McDonald's Quarter Pounder® Deluxe.
Which has more carbs, the Grill'd Zen Hen – Gluten Free or the McDonald's Quarter Pounder® Deluxe?
The Grill'd Zen Hen – Gluten Free has more carbs: 44 g, compared with 39 g in the McDonald's Quarter Pounder® Deluxe.
Which has more fat, the Grill'd Zen Hen – Gluten Free or the McDonald's Quarter Pounder® Deluxe?
The McDonald's Quarter Pounder® Deluxe has more fat: 33 g, compared with 24 g in the Grill'd Zen Hen – Gluten Free.
Which has more sodium, the Grill'd Zen Hen – Gluten Free or the McDonald's Quarter Pounder® Deluxe?
The McDonald's Quarter Pounder® Deluxe has more sodium: 1,398 mg, compared with 583 mg in the Grill'd Zen Hen – Gluten Free.