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$3 Taco – Ground Beef (Spicy) vs Soft Taco – Pulled Mushroom

Guzman y Gomez $3 Taco – Ground Beef (Spicy) compared with Zambrero Soft Taco – Pulled Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
7.4 g
7.6 g
Carbs
14 g
20 g
Sugars
1.4 g
2.4 g
Fat
9.1 g
12 g
Saturated fat
3.5 g
7.5 g
Fibre
1.7 g
Not available
Sodium
876 mg
426 mg

$3 Taco – Ground Beef (Spicy) or Soft Taco – Pulled Mushroom?

Which has fewer calories, the Guzman y Gomez $3 Taco – Ground Beef (Spicy) or the Zambrero Soft Taco – Pulled Mushroom?

The Guzman y Gomez $3 Taco – Ground Beef (Spicy) has fewer: 169 Cal (707 kJ), compared with 223 Cal (932 kJ).

Which has more protein, the Guzman y Gomez $3 Taco – Ground Beef (Spicy) or the Zambrero Soft Taco – Pulled Mushroom?

The Zambrero Soft Taco – Pulled Mushroom has more protein: 7.6 g, compared with 7.4 g in the Guzman y Gomez $3 Taco – Ground Beef (Spicy).

Which has more carbs, the Guzman y Gomez $3 Taco – Ground Beef (Spicy) or the Zambrero Soft Taco – Pulled Mushroom?

The Zambrero Soft Taco – Pulled Mushroom has more carbs: 20 g, compared with 14 g in the Guzman y Gomez $3 Taco – Ground Beef (Spicy).

Which has more fat, the Guzman y Gomez $3 Taco – Ground Beef (Spicy) or the Zambrero Soft Taco – Pulled Mushroom?

The Zambrero Soft Taco – Pulled Mushroom has more fat: 12 g, compared with 9.1 g in the Guzman y Gomez $3 Taco – Ground Beef (Spicy).

Which has more sodium, the Guzman y Gomez $3 Taco – Ground Beef (Spicy) or the Zambrero Soft Taco – Pulled Mushroom?

The Guzman y Gomez $3 Taco – Ground Beef (Spicy) has more sodium: 876 mg, compared with 426 mg in the Zambrero Soft Taco – Pulled Mushroom.