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Meal

Big Brekkie Burrito – Pulled Shiitake Mushroom vs Footlong Steak & Egg Brekkie

Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom compared with Subway Footlong Steak & Egg Brekkie, per serve, from each brand’s published Australian nutrition information.

Protein
34 g
63 g
Carbs
76 g
102 g
Sugars
4.2 g
25 g
Fat
59 g
34 g
Saturated fat
21 g
15 g
Fibre
11 g
7 g
Sodium
2,000 mg
2,660 mg

Big Brekkie Burrito – Pulled Shiitake Mushroom or Footlong Steak & Egg Brekkie?

Which has fewer calories, the Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom or the Subway Footlong Steak & Egg Brekkie?

The Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom has fewer: 984 Cal (4,120 kJ), compared with 998 Cal (4,180 kJ).

Which has more protein, the Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom or the Subway Footlong Steak & Egg Brekkie?

The Subway Footlong Steak & Egg Brekkie has more protein: 63 g, compared with 34 g in the Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom.

Which has more carbs, the Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom or the Subway Footlong Steak & Egg Brekkie?

The Subway Footlong Steak & Egg Brekkie has more carbs: 102 g, compared with 76 g in the Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom.

Which has more fat, the Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom or the Subway Footlong Steak & Egg Brekkie?

The Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom has more fat: 59 g, compared with 34 g in the Subway Footlong Steak & Egg Brekkie.

Which has more sodium, the Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom or the Subway Footlong Steak & Egg Brekkie?

The Subway Footlong Steak & Egg Brekkie has more sodium: 2,660 mg, compared with 2,000 mg in the Guzman y Gomez Big Brekkie Burrito – Pulled Shiitake Mushroom.