Skip to content
takeaway
genius
Meal

Subway

Footlong Steak & Egg Brekkie

Per serve (568 g), breakfast

A Subway Footlong Steak & Egg Brekkie has 998 Cal (4,180 kJ), 63 g protein, 102 g carbohydrate (25 g sugars), 34 g fat (15 g saturated), 2,660 mg sodium and 7 g fibre per serve (568 g), according to Subway's published Australian nutrition information.

998 Cal4,180 kJ

48% of an average adult’s daily energy (8,700 kJ)

Protein

63 g

26% of energy

Carbs

102 g

42% of energy

Fat

34 g

31% of energy

Saturated fat
15 g
Sugars
25 g
Sodium
2,660 mg
Fibre
7 g

Subway gives these figures as approximate.

Customise and addCompare with another item

Lighter breakfast

Footlong Steak & Egg Brekkie vs similar items

Footlong Steak & Egg Brekkie nutrition questions

How many calories are in a Subway Footlong Steak & Egg Brekkie?

A Subway Footlong Steak & Egg Brekkie has 998 Cal (4,180 kJ) per serve, which is 48% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Footlong Steak & Egg Brekkie?

A Subway Footlong Steak & Egg Brekkie has 63 g of protein per serve.

How many carbs are in a Subway Footlong Steak & Egg Brekkie?

A Subway Footlong Steak & Egg Brekkie has 102 g of carbohydrate per serve, including 25 g of sugars.

How much fat is in a Subway Footlong Steak & Egg Brekkie?

A Subway Footlong Steak & Egg Brekkie has 34 g of fat per serve, of which 15 g is saturated.

How much sodium (salt) is in a Subway Footlong Steak & Egg Brekkie?

A Subway Footlong Steak & Egg Brekkie has 2,660 mg of sodium per serve.

Is the Subway Footlong Steak & Egg Brekkie high in protein?

It has 6.3 g of protein per 100 Cal, compared with an average of 5.2 g per 100 Cal across Subway's breakfast.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit