Footlong Steak & Egg Brekkie vs Wrap Mega Brekky
Subway Footlong Steak & Egg Brekkie compared with Hungry Jack's Wrap Mega Brekky, per serve, from each brand’s published Australian nutrition information.
- Protein
- 63 g
- 55 g
- Carbs
- 102 g
- 48 g
- Sugars
- 25 g
- 7.5 g
- Fat
- 34 g
- 62 g
- Saturated fat
- 15 g
- 24 g
- Fibre
- 7 g
- Not available
- Sodium
- 2,660 mg
- 1,608 mg
Footlong Steak & Egg Brekkie or Wrap Mega Brekky?
Which has fewer calories, the Subway Footlong Steak & Egg Brekkie or the Hungry Jack's Wrap Mega Brekky?
The Hungry Jack's Wrap Mega Brekky has fewer: 962 Cal (4,027 kJ), compared with 998 Cal (4,180 kJ).
Which has more protein, the Subway Footlong Steak & Egg Brekkie or the Hungry Jack's Wrap Mega Brekky?
The Subway Footlong Steak & Egg Brekkie has more protein: 63 g, compared with 55 g in the Hungry Jack's Wrap Mega Brekky.
Which has more carbs, the Subway Footlong Steak & Egg Brekkie or the Hungry Jack's Wrap Mega Brekky?
The Subway Footlong Steak & Egg Brekkie has more carbs: 102 g, compared with 48 g in the Hungry Jack's Wrap Mega Brekky.
Which has more fat, the Subway Footlong Steak & Egg Brekkie or the Hungry Jack's Wrap Mega Brekky?
The Hungry Jack's Wrap Mega Brekky has more fat: 62 g, compared with 34 g in the Subway Footlong Steak & Egg Brekkie.
Which has more sodium, the Subway Footlong Steak & Egg Brekkie or the Hungry Jack's Wrap Mega Brekky?
The Subway Footlong Steak & Egg Brekkie has more sodium: 2,660 mg, compared with 1,608 mg in the Hungry Jack's Wrap Mega Brekky.