Footlong Steak & Egg Brekkie vs Mega Brekkie McWrap®
Subway Footlong Steak & Egg Brekkie compared with McDonald's Mega Brekkie McWrap®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 63 g
- 40 g
- Carbs
- 102 g
- 54 g
- Sugars
- 25 g
- 7.6 g
- Fat
- 34 g
- 45 g
- Saturated fat
- 15 g
- 18 g
- Fibre
- 7 g
- Not available
- Sodium
- 2,660 mg
- 1,734 mg
Footlong Steak & Egg Brekkie or Mega Brekkie McWrap®?
Which has fewer calories, the Subway Footlong Steak & Egg Brekkie or the McDonald's Mega Brekkie McWrap®?
The McDonald's Mega Brekkie McWrap® has fewer: 786 Cal (3,290 kJ), compared with 998 Cal (4,180 kJ).
Which has more protein, the Subway Footlong Steak & Egg Brekkie or the McDonald's Mega Brekkie McWrap®?
The Subway Footlong Steak & Egg Brekkie has more protein: 63 g, compared with 40 g in the McDonald's Mega Brekkie McWrap®.
Which has more carbs, the Subway Footlong Steak & Egg Brekkie or the McDonald's Mega Brekkie McWrap®?
The Subway Footlong Steak & Egg Brekkie has more carbs: 102 g, compared with 54 g in the McDonald's Mega Brekkie McWrap®.
Which has more fat, the Subway Footlong Steak & Egg Brekkie or the McDonald's Mega Brekkie McWrap®?
The McDonald's Mega Brekkie McWrap® has more fat: 45 g, compared with 34 g in the Subway Footlong Steak & Egg Brekkie.
Which has more sodium, the Subway Footlong Steak & Egg Brekkie or the McDonald's Mega Brekkie McWrap®?
The Subway Footlong Steak & Egg Brekkie has more sodium: 2,660 mg, compared with 1,734 mg in the McDonald's Mega Brekkie McWrap®.