Subway
6-Inch Steak & Egg Brekkie
Per serve (284 g), breakfast
A Subway 6-Inch Steak & Egg Brekkie has 499 Cal (2,090 kJ), 32 g protein, 51 g carbohydrate (13 g sugars), 17 g fat (7.3 g saturated), 1,330 mg sodium and 3.5 g fibre per serve (284 g), according to Subway's published Australian nutrition information.
499 Cal2,090 kJ
24% of an average adult’s daily energy (8,700 kJ)
Protein
32 g
26% of energy
Carbs
51 g
42% of energy
Fat
17 g
31% of energy
- Saturated fat
- 7.3 g
- Sugars
- 13 g
- Sodium
- 1,330 mg
- Fibre
- 3.5 g
Lighter breakfast
6-Inch Steak & Egg Brekkie vs similar items
- McDonald'sDeluxe Brekkie McWrap®505 Cal2,100 kJvs
- Soul OriginChorizo & Egg Wrap – Halal502 Cal2,100 kJvs
- Guzman y GomezBrekkie Quesadilla – Free Range Chicken Chorizo495 Cal2,070 kJvs
- Hungry Jack'sTurkish Bread Sausage Egg489 Cal2,045 kJvs
- The Coffee ClubHam & Cheese Croissant471 Cal1,971 kJvs
- OportoChicken & Egg Burger540 Cal2,470 kJvs
6-Inch Steak & Egg Brekkie nutrition questions
Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit