6-Inch Steak & Egg Brekkie vs Brekkie Quesadilla – Free Range Chicken Chorizo
Subway 6-Inch Steak & Egg Brekkie compared with Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo, per serve, from each brand’s published Australian nutrition information.
- Protein
- 32 g
- 24 g
- Carbs
- 51 g
- 34 g
- Sugars
- 13 g
- 2.2 g
- Fat
- 17 g
- 29 g
- Saturated fat
- 7.3 g
- 16 g
- Fibre
- 3.5 g
- 1 g
- Sodium
- 1,330 mg
- 1,080 mg
6-Inch Steak & Egg Brekkie or Brekkie Quesadilla – Free Range Chicken Chorizo?
Which has fewer calories, the Subway 6-Inch Steak & Egg Brekkie or the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo?
The Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo has fewer: 495 Cal (2,070 kJ), compared with 499 Cal (2,090 kJ).
Which has more protein, the Subway 6-Inch Steak & Egg Brekkie or the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo?
The Subway 6-Inch Steak & Egg Brekkie has more protein: 32 g, compared with 24 g in the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo.
Which has more carbs, the Subway 6-Inch Steak & Egg Brekkie or the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo?
The Subway 6-Inch Steak & Egg Brekkie has more carbs: 51 g, compared with 34 g in the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo.
Which has more fat, the Subway 6-Inch Steak & Egg Brekkie or the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo?
The Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo has more fat: 29 g, compared with 17 g in the Subway 6-Inch Steak & Egg Brekkie.
Which has more sodium, the Subway 6-Inch Steak & Egg Brekkie or the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo?
The Subway 6-Inch Steak & Egg Brekkie has more sodium: 1,330 mg, compared with 1,080 mg in the Guzman y Gomez Brekkie Quesadilla – Free Range Chicken Chorizo.