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Meal

Subway

Subway Breakfast calories

All 8 items in Subway’s Breakfast section, per serve, from Subway’s published nutrition information as at 1 May 2026.

Build your breakfast order

  1. 6-Inch Bacon, Egg & Cheese19 g protein · 40 g carbs · 21 g fat434 Cal1,820 kJ
  2. Footlong Bacon, Egg & Cheese38 g protein · 81 g carbs · 42 g fat868 Cal3,640 kJ
  3. 6-Inch Classic Ham & Egg22 g protein · 38 g carbs · 16 g fat391 Cal1,630 kJ
  4. Footlong Classic Ham & Egg44 g protein · 77 g carbs · 32 g fat782 Cal3,260 kJ
  5. 6-Inch Steak & Egg Brekkie32 g protein · 51 g carbs · 17 g fat499 Cal2,090 kJ
  6. Footlong Steak & Egg Brekkie63 g protein · 102 g carbs · 34 g fat998 Cal4,180 kJ
  7. Mexican-Style Brekkie Wrap23 g protein · 46 g carbs · 31 g fat554 Cal2,320 kJ
  8. Spinach & Egg Wrap15 g protein · 39 g carbs · 14 g fat347 Cal1,450 kJ