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Meal

Subway

Footlong Bacon, Egg & Cheese

Per serve (438 g), breakfast

A Subway Footlong Bacon, Egg & Cheese has 868 Cal (3,640 kJ), 38 g protein, 81 g carbohydrate (12 g sugars), 42 g fat (12 g saturated), 1,838 mg sodium and 6.4 g fibre per serve (438 g), according to Subway's published Australian nutrition information.

868 Cal3,640 kJ

42% of an average adult’s daily energy (8,700 kJ)

Protein

38 g

18% of energy

Carbs

81 g

38% of energy

Fat

42 g

44% of energy

Saturated fat
12 g
Sugars
12 g
Sodium
1,838 mg
Fibre
6.4 g

Subway gives these figures as approximate.

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Footlong Bacon, Egg & Cheese nutrition questions

How many calories are in a Subway Footlong Bacon, Egg & Cheese?

A Subway Footlong Bacon, Egg & Cheese has 868 Cal (3,640 kJ) per serve, which is 42% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Footlong Bacon, Egg & Cheese?

A Subway Footlong Bacon, Egg & Cheese has 38 g of protein per serve.

How many carbs are in a Subway Footlong Bacon, Egg & Cheese?

A Subway Footlong Bacon, Egg & Cheese has 81 g of carbohydrate per serve, including 12 g of sugars.

How much fat is in a Subway Footlong Bacon, Egg & Cheese?

A Subway Footlong Bacon, Egg & Cheese has 42 g of fat per serve, of which 12 g is saturated.

How much sodium (salt) is in a Subway Footlong Bacon, Egg & Cheese?

A Subway Footlong Bacon, Egg & Cheese has 1,838 mg of sodium per serve.

Is the Subway Footlong Bacon, Egg & Cheese high in protein?

It has 4.4 g of protein per 100 Cal, compared with an average of 5.2 g per 100 Cal across Subway's breakfast.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit