Footlong Bacon, Egg & Cheese vs Mega Brekkie McWrap®
Subway Footlong Bacon, Egg & Cheese compared with McDonald's Mega Brekkie McWrap®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 38 g
- 40 g
- Carbs
- 81 g
- 54 g
- Sugars
- 12 g
- 7.6 g
- Fat
- 42 g
- 45 g
- Saturated fat
- 12 g
- 18 g
- Fibre
- 6.4 g
- Not available
- Sodium
- 1,838 mg
- 1,734 mg
Footlong Bacon, Egg & Cheese or Mega Brekkie McWrap®?
Which has fewer calories, the Subway Footlong Bacon, Egg & Cheese or the McDonald's Mega Brekkie McWrap®?
The McDonald's Mega Brekkie McWrap® has fewer: 786 Cal (3,290 kJ), compared with 868 Cal (3,640 kJ).
Which has more protein, the Subway Footlong Bacon, Egg & Cheese or the McDonald's Mega Brekkie McWrap®?
The McDonald's Mega Brekkie McWrap® has more protein: 40 g, compared with 38 g in the Subway Footlong Bacon, Egg & Cheese.
Which has more carbs, the Subway Footlong Bacon, Egg & Cheese or the McDonald's Mega Brekkie McWrap®?
The Subway Footlong Bacon, Egg & Cheese has more carbs: 81 g, compared with 54 g in the McDonald's Mega Brekkie McWrap®.
Which has more fat, the Subway Footlong Bacon, Egg & Cheese or the McDonald's Mega Brekkie McWrap®?
The McDonald's Mega Brekkie McWrap® has more fat: 45 g, compared with 42 g in the Subway Footlong Bacon, Egg & Cheese.
Which has more sodium, the Subway Footlong Bacon, Egg & Cheese or the McDonald's Mega Brekkie McWrap®?
The Subway Footlong Bacon, Egg & Cheese has more sodium: 1,838 mg, compared with 1,734 mg in the McDonald's Mega Brekkie McWrap®.