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Meal

Big Brekkie Burrito – Sautéed Vegetables with Guacamole vs Footlong Bacon, Egg & Cheese

Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole compared with Subway Footlong Bacon, Egg & Cheese, per serve, from each brand’s published Australian nutrition information.

Protein
30 g
38 g
Carbs
77 g
81 g
Sugars
6.3 g
12 g
Fat
56 g
42 g
Saturated fat
18 g
12 g
Fibre
7.5 g
6.4 g
Sodium
1,770 mg
1,838 mg

Big Brekkie Burrito – Sautéed Vegetables with Guacamole or Footlong Bacon, Egg & Cheese?

Which has fewer calories, the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole or the Subway Footlong Bacon, Egg & Cheese?

The Subway Footlong Bacon, Egg & Cheese has fewer: 868 Cal (3,640 kJ), compared with 938 Cal (3,930 kJ).

Which has more protein, the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole or the Subway Footlong Bacon, Egg & Cheese?

The Subway Footlong Bacon, Egg & Cheese has more protein: 38 g, compared with 30 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.

Which has more carbs, the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole or the Subway Footlong Bacon, Egg & Cheese?

The Subway Footlong Bacon, Egg & Cheese has more carbs: 81 g, compared with 77 g in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.

Which has more fat, the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole or the Subway Footlong Bacon, Egg & Cheese?

The Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole has more fat: 56 g, compared with 42 g in the Subway Footlong Bacon, Egg & Cheese.

Which has more sodium, the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole or the Subway Footlong Bacon, Egg & Cheese?

The Subway Footlong Bacon, Egg & Cheese has more sodium: 1,838 mg, compared with 1,770 mg in the Guzman y Gomez Big Brekkie Burrito – Sautéed Vegetables with Guacamole.