Bowl – BBQ Beef Rib vs Zinger Protein Bowl
Guzman y Gomez Bowl – BBQ Beef Rib compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 44 g
- Carbs
- 80 g
- 28 g
- Sugars
- 7.8 g
- 9.8 g
- Fat
- 33 g
- 29 g
- Saturated fat
- 15 g
- 2.8 g
- Fibre
- 5.5 g
- Not available
- Sodium
- 1,860 mg
- 1,531 mg
Bowl – BBQ Beef Rib or Zinger Protein Bowl?
Which has fewer calories, the Guzman y Gomez Bowl – BBQ Beef Rib or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 795 Cal (3,330 kJ).
Which has more protein, the Guzman y Gomez Bowl – BBQ Beef Rib or the KFC Zinger Protein Bowl?
The Guzman y Gomez Bowl – BBQ Beef Rib has more protein: 44 g, compared with 44 g in the KFC Zinger Protein Bowl.
Which has more carbs, the Guzman y Gomez Bowl – BBQ Beef Rib or the KFC Zinger Protein Bowl?
The Guzman y Gomez Bowl – BBQ Beef Rib has more carbs: 80 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the Guzman y Gomez Bowl – BBQ Beef Rib or the KFC Zinger Protein Bowl?
The Guzman y Gomez Bowl – BBQ Beef Rib has more fat: 33 g, compared with 29 g in the KFC Zinger Protein Bowl.
Which has more sodium, the Guzman y Gomez Bowl – BBQ Beef Rib or the KFC Zinger Protein Bowl?
The Guzman y Gomez Bowl – BBQ Beef Rib has more sodium: 1,860 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.