Bowl – Grilled Chicken vs Zinger Protein Bowl
Guzman y Gomez Bowl – Grilled Chicken compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.
- Protein
- 44 g
- 44 g
- Carbs
- 74 g
- 28 g
- Sugars
- 3.5 g
- 9.8 g
- Fat
- 21 g
- 29 g
- Saturated fat
- 7.9 g
- 2.8 g
- Fibre
- 6.3 g
- Not available
- Sodium
- 1,700 mg
- 1,531 mg
Bowl – Grilled Chicken or Zinger Protein Bowl?
Which has fewer calories, the Guzman y Gomez Bowl – Grilled Chicken or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 659 Cal (2,760 kJ).
Which has more protein, the Guzman y Gomez Bowl – Grilled Chicken or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more protein: 44 g, compared with 44 g in the Guzman y Gomez Bowl – Grilled Chicken.
Which has more carbs, the Guzman y Gomez Bowl – Grilled Chicken or the KFC Zinger Protein Bowl?
The Guzman y Gomez Bowl – Grilled Chicken has more carbs: 74 g, compared with 28 g in the KFC Zinger Protein Bowl.
Which has more fat, the Guzman y Gomez Bowl – Grilled Chicken or the KFC Zinger Protein Bowl?
The KFC Zinger Protein Bowl has more fat: 29 g, compared with 21 g in the Guzman y Gomez Bowl – Grilled Chicken.
Which has more sodium, the Guzman y Gomez Bowl – Grilled Chicken or the KFC Zinger Protein Bowl?
The Guzman y Gomez Bowl – Grilled Chicken has more sodium: 1,700 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.