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Meal

Bowl – Pulled Shiitake Mushroom vs Cơm Rice – Lemongrass Chilli Chicken

Guzman y Gomez Bowl – Pulled Shiitake Mushroom compared with Roll'd Cơm Rice – Lemongrass Chilli Chicken, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
32 g
Carbs
78 g
112 g
Sugars
3.4 g
12 g
Fat
38 g
15 g
Saturated fat
17 g
5.1 g
Fibre
16 g
Not available
Sodium
2,130 mg
818 mg

Bowl – Pulled Shiitake Mushroom or Cơm Rice – Lemongrass Chilli Chicken?

Which has fewer calories, the Guzman y Gomez Bowl – Pulled Shiitake Mushroom or the Roll'd Cơm Rice – Lemongrass Chilli Chicken?

The Roll'd Cơm Rice – Lemongrass Chilli Chicken has fewer: 784 Cal (3,280 kJ), compared with 785 Cal (3,290 kJ).

Which has more protein, the Guzman y Gomez Bowl – Pulled Shiitake Mushroom or the Roll'd Cơm Rice – Lemongrass Chilli Chicken?

The Roll'd Cơm Rice – Lemongrass Chilli Chicken has more protein: 32 g, compared with 28 g in the Guzman y Gomez Bowl – Pulled Shiitake Mushroom.

Which has more carbs, the Guzman y Gomez Bowl – Pulled Shiitake Mushroom or the Roll'd Cơm Rice – Lemongrass Chilli Chicken?

The Roll'd Cơm Rice – Lemongrass Chilli Chicken has more carbs: 112 g, compared with 78 g in the Guzman y Gomez Bowl – Pulled Shiitake Mushroom.

Which has more fat, the Guzman y Gomez Bowl – Pulled Shiitake Mushroom or the Roll'd Cơm Rice – Lemongrass Chilli Chicken?

The Guzman y Gomez Bowl – Pulled Shiitake Mushroom has more fat: 38 g, compared with 15 g in the Roll'd Cơm Rice – Lemongrass Chilli Chicken.

Which has more sodium, the Guzman y Gomez Bowl – Pulled Shiitake Mushroom or the Roll'd Cơm Rice – Lemongrass Chilli Chicken?

The Guzman y Gomez Bowl – Pulled Shiitake Mushroom has more sodium: 2,130 mg, compared with 818 mg in the Roll'd Cơm Rice – Lemongrass Chilli Chicken.