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Meal

Guzman y Gomez

Bowl – Pulled Shiitake Mushroom

Per serve (455 g), mains

A Guzman y Gomez Bowl – Pulled Shiitake Mushroom has 785 Cal (3,290 kJ), 28 g protein, 78 g carbohydrate (3.4 g sugars), 38 g fat (17 g saturated), 2,130 mg sodium and 16 g fibre per serve (455 g), according to Guzman y Gomez's published Australian nutrition information.

785 Cal3,290 kJ

38% of an average adult’s daily energy (8,700 kJ)

Protein

28 g

15% of energy

Carbs

78 g

41% of energy

Fat

38 g

44% of energy

Saturated fat
17 g
Sugars
3.4 g
Sodium
2,130 mg
Fibre
16 g
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Bowl – Pulled Shiitake Mushroom nutrition questions

How many calories are in a Guzman y Gomez Bowl – Pulled Shiitake Mushroom?

A Guzman y Gomez Bowl – Pulled Shiitake Mushroom has 785 Cal (3,290 kJ) per serve, which is 38% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Bowl – Pulled Shiitake Mushroom?

A Guzman y Gomez Bowl – Pulled Shiitake Mushroom has 28 g of protein per serve.

How many carbs are in a Guzman y Gomez Bowl – Pulled Shiitake Mushroom?

A Guzman y Gomez Bowl – Pulled Shiitake Mushroom has 78 g of carbohydrate per serve, including 3.4 g of sugars.

How much fat is in a Guzman y Gomez Bowl – Pulled Shiitake Mushroom?

A Guzman y Gomez Bowl – Pulled Shiitake Mushroom has 38 g of fat per serve, of which 17 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Bowl – Pulled Shiitake Mushroom?

A Guzman y Gomez Bowl – Pulled Shiitake Mushroom has 2,130 mg of sodium per serve.

Is the Guzman y Gomez Bowl – Pulled Shiitake Mushroom high in protein?

It has 3.5 g of protein per 100 Cal, compared with an average of 4.6 g per 100 Cal across Guzman y Gomez's mains.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit