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Meal

Bowl – Pulled Shiitake Mushroom vs Large Braised Beef

Guzman y Gomez Bowl – Pulled Shiitake Mushroom compared with THISBOWL Large Braised Beef, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
36 g
Carbs
78 g
60 g
Sugars
3.4 g
24 g
Fat
38 g
40 g
Saturated fat
17 g
8.3 g
Fibre
16 g
Not available
Sodium
2,130 mg
1,690 mg

Bowl – Pulled Shiitake Mushroom or Large Braised Beef?

Which has fewer calories, the Guzman y Gomez Bowl – Pulled Shiitake Mushroom or the THISBOWL Large Braised Beef?

The THISBOWL Large Braised Beef has fewer: 775 Cal (3,240 kJ), compared with 785 Cal (3,290 kJ).

Which has more protein, the Guzman y Gomez Bowl – Pulled Shiitake Mushroom or the THISBOWL Large Braised Beef?

The THISBOWL Large Braised Beef has more protein: 36 g, compared with 28 g in the Guzman y Gomez Bowl – Pulled Shiitake Mushroom.

Which has more carbs, the Guzman y Gomez Bowl – Pulled Shiitake Mushroom or the THISBOWL Large Braised Beef?

The Guzman y Gomez Bowl – Pulled Shiitake Mushroom has more carbs: 78 g, compared with 60 g in the THISBOWL Large Braised Beef.

Which has more fat, the Guzman y Gomez Bowl – Pulled Shiitake Mushroom or the THISBOWL Large Braised Beef?

The THISBOWL Large Braised Beef has more fat: 40 g, compared with 38 g in the Guzman y Gomez Bowl – Pulled Shiitake Mushroom.

Which has more sodium, the Guzman y Gomez Bowl – Pulled Shiitake Mushroom or the THISBOWL Large Braised Beef?

The Guzman y Gomez Bowl – Pulled Shiitake Mushroom has more sodium: 2,130 mg, compared with 1,690 mg in the THISBOWL Large Braised Beef.