Brekkie Bowl – Free Range Chicken Chorizo vs 6-Inch Classic Ham & Egg
Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo compared with Subway 6-Inch Classic Ham & Egg, per serve, from each brand’s published Australian nutrition information.
- Protein
- 26 g
- 22 g
- Carbs
- 9.7 g
- 38 g
- Sugars
- 1.4 g
- 4.2 g
- Fat
- 30 g
- 16 g
- Saturated fat
- 12 g
- 5 g
- Fibre
- 1 g
- 2 g
- Sodium
- 894 mg
- 1,010 mg
Brekkie Bowl – Free Range Chicken Chorizo or 6-Inch Classic Ham & Egg?
Which has fewer calories, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the Subway 6-Inch Classic Ham & Egg?
The Subway 6-Inch Classic Ham & Egg has fewer: 391 Cal (1,630 kJ), compared with 411 Cal (1,720 kJ).
Which has more protein, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the Subway 6-Inch Classic Ham & Egg?
The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more protein: 26 g, compared with 22 g in the Subway 6-Inch Classic Ham & Egg.
Which has more carbs, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the Subway 6-Inch Classic Ham & Egg?
The Subway 6-Inch Classic Ham & Egg has more carbs: 38 g, compared with 9.7 g in the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo.
Which has more fat, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the Subway 6-Inch Classic Ham & Egg?
The Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo has more fat: 30 g, compared with 16 g in the Subway 6-Inch Classic Ham & Egg.
Which has more sodium, the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo or the Subway 6-Inch Classic Ham & Egg?
The Subway 6-Inch Classic Ham & Egg has more sodium: 1,010 mg, compared with 894 mg in the Guzman y Gomez Brekkie Bowl – Free Range Chicken Chorizo.