Brekkie Bowl – Pulled Shiitake Mushroom vs 4 French Toast Fingers
Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom compared with Hungry Jack's 4 French Toast Fingers, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 1.9 g
- Carbs
- 12 g
- 74 g
- Sugars
- 1.5 g
- 41 g
- Fat
- 32 g
- 15 g
- Saturated fat
- 14 g
- 2.3 g
- Fibre
- 5.9 g
- Not available
- Sodium
- 855 mg
- 414 mg
Brekkie Bowl – Pulled Shiitake Mushroom or 4 French Toast Fingers?
Which has fewer calories, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the Hungry Jack's 4 French Toast Fingers?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has fewer: 437 Cal (1,830 kJ), compared with 443 Cal (1,852 kJ).
Which has more protein, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the Hungry Jack's 4 French Toast Fingers?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more protein: 25 g, compared with 1.9 g in the Hungry Jack's 4 French Toast Fingers.
Which has more carbs, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the Hungry Jack's 4 French Toast Fingers?
The Hungry Jack's 4 French Toast Fingers has more carbs: 74 g, compared with 12 g in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.
Which has more fat, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the Hungry Jack's 4 French Toast Fingers?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more fat: 32 g, compared with 15 g in the Hungry Jack's 4 French Toast Fingers.
Which has more sodium, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the Hungry Jack's 4 French Toast Fingers?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more sodium: 855 mg, compared with 414 mg in the Hungry Jack's 4 French Toast Fingers.