Brekkie Bowl – Pulled Shiitake Mushroom vs Brekkie McWrap®
Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom compared with McDonald's Brekkie McWrap®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 18 g
- Carbs
- 12 g
- 37 g
- Sugars
- 1.5 g
- 6.1 g
- Fat
- 32 g
- 24 g
- Saturated fat
- 14 g
- 7.7 g
- Fibre
- 5.9 g
- Not available
- Sodium
- 855 mg
- 1,061 mg
Brekkie Bowl – Pulled Shiitake Mushroom or Brekkie McWrap®?
Which has fewer calories, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the McDonald's Brekkie McWrap®?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has fewer: 437 Cal (1,830 kJ), compared with 446 Cal (1,860 kJ).
Which has more protein, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the McDonald's Brekkie McWrap®?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more protein: 25 g, compared with 18 g in the McDonald's Brekkie McWrap®.
Which has more carbs, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the McDonald's Brekkie McWrap®?
The McDonald's Brekkie McWrap® has more carbs: 37 g, compared with 12 g in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.
Which has more fat, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the McDonald's Brekkie McWrap®?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more fat: 32 g, compared with 24 g in the McDonald's Brekkie McWrap®.
Which has more sodium, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the McDonald's Brekkie McWrap®?
The McDonald's Brekkie McWrap® has more sodium: 1,061 mg, compared with 855 mg in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.