Brekkie Bowl – Pulled Shiitake Mushroom vs Bacon & Egg Wrap
Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom compared with Soul Origin Bacon & Egg Wrap, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 20 g
- Carbs
- 12 g
- 38 g
- Sugars
- 1.5 g
- 6 g
- Fat
- 32 g
- 22 g
- Saturated fat
- 14 g
- 9.5 g
- Fibre
- 5.9 g
- Not available
- Sodium
- 855 mg
- 903 mg
Brekkie Bowl – Pulled Shiitake Mushroom or Bacon & Egg Wrap?
Which has fewer calories, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the Soul Origin Bacon & Egg Wrap?
The Soul Origin Bacon & Egg Wrap has fewer: 435 Cal (1,820 kJ), compared with 437 Cal (1,830 kJ).
Which has more protein, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the Soul Origin Bacon & Egg Wrap?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more protein: 25 g, compared with 20 g in the Soul Origin Bacon & Egg Wrap.
Which has more carbs, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the Soul Origin Bacon & Egg Wrap?
The Soul Origin Bacon & Egg Wrap has more carbs: 38 g, compared with 12 g in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.
Which has more fat, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the Soul Origin Bacon & Egg Wrap?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more fat: 32 g, compared with 22 g in the Soul Origin Bacon & Egg Wrap.
Which has more sodium, the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom or the Soul Origin Bacon & Egg Wrap?
The Soul Origin Bacon & Egg Wrap has more sodium: 903 mg, compared with 855 mg in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.