Brekkie Bowl – Sautéed Vegetables with Guacamole vs Cheese & Tomato on Soy Linseed
Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole compared with Soul Origin Cheese & Tomato on Soy Linseed, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 18 g
- Carbs
- 13 g
- 40 g
- Sugars
- 3.6 g
- 2.1 g
- Fat
- 29 g
- 14 g
- Saturated fat
- 10 g
- 7.2 g
- Fibre
- 2.6 g
- Not available
- Sodium
- 623 mg
- 788 mg
Brekkie Bowl – Sautéed Vegetables with Guacamole or Cheese & Tomato on Soy Linseed?
Which has fewer calories, the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole or the Soul Origin Cheese & Tomato on Soy Linseed?
The Soul Origin Cheese & Tomato on Soy Linseed has fewer: 366 Cal (1,530 kJ), compared with 392 Cal (1,640 kJ).
Which has more protein, the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole or the Soul Origin Cheese & Tomato on Soy Linseed?
The Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole has more protein: 20 g, compared with 18 g in the Soul Origin Cheese & Tomato on Soy Linseed.
Which has more carbs, the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole or the Soul Origin Cheese & Tomato on Soy Linseed?
The Soul Origin Cheese & Tomato on Soy Linseed has more carbs: 40 g, compared with 13 g in the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole.
Which has more fat, the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole or the Soul Origin Cheese & Tomato on Soy Linseed?
The Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole has more fat: 29 g, compared with 14 g in the Soul Origin Cheese & Tomato on Soy Linseed.
Which has more sodium, the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole or the Soul Origin Cheese & Tomato on Soy Linseed?
The Soul Origin Cheese & Tomato on Soy Linseed has more sodium: 788 mg, compared with 623 mg in the Guzman y Gomez Brekkie Bowl – Sautéed Vegetables with Guacamole.