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Brekkie Burrito – Bacon vs Gourmet Brekkie Bun

Guzman y Gomez Brekkie Burrito – Bacon compared with Soul Origin Gourmet Brekkie Bun, per serve, from each brand’s published Australian nutrition information.

Protein
25 g
22 g
Carbs
45 g
41 g
Sugars
2.7 g
11 g
Fat
33 g
35 g
Saturated fat
12 g
11 g
Fibre
3.2 g
Not available
Sodium
1,340 mg
1,200 mg

Brekkie Burrito – Bacon or Gourmet Brekkie Bun?

Which has fewer calories, the Guzman y Gomez Brekkie Burrito – Bacon or the Soul Origin Gourmet Brekkie Bun?

The Soul Origin Gourmet Brekkie Bun has fewer: 578 Cal (2,420 kJ), compared with 587 Cal (2,460 kJ).

Which has more protein, the Guzman y Gomez Brekkie Burrito – Bacon or the Soul Origin Gourmet Brekkie Bun?

The Guzman y Gomez Brekkie Burrito – Bacon has more protein: 25 g, compared with 22 g in the Soul Origin Gourmet Brekkie Bun.

Which has more carbs, the Guzman y Gomez Brekkie Burrito – Bacon or the Soul Origin Gourmet Brekkie Bun?

The Guzman y Gomez Brekkie Burrito – Bacon has more carbs: 45 g, compared with 41 g in the Soul Origin Gourmet Brekkie Bun.

Which has more fat, the Guzman y Gomez Brekkie Burrito – Bacon or the Soul Origin Gourmet Brekkie Bun?

The Soul Origin Gourmet Brekkie Bun has more fat: 35 g, compared with 33 g in the Guzman y Gomez Brekkie Burrito – Bacon.

Which has more sodium, the Guzman y Gomez Brekkie Burrito – Bacon or the Soul Origin Gourmet Brekkie Bun?

The Guzman y Gomez Brekkie Burrito – Bacon has more sodium: 1,340 mg, compared with 1,200 mg in the Soul Origin Gourmet Brekkie Bun.