Brekkie Churros with Chocolate Sauce vs 10 Vanilla Slice Bites
Guzman y Gomez Brekkie Churros with Chocolate Sauce compared with Red Rooster 10 Vanilla Slice Bites, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.8 g
- 7.8 g
- Carbs
- 45 g
- 60 g
- Sugars
- 18 g
- 21 g
- Fat
- 21 g
- 13 g
- Saturated fat
- 3.4 g
- 6.7 g
- Fibre
- 1.9 g
- Not available
- Sodium
- 216 mg
- 460 mg
Brekkie Churros with Chocolate Sauce or 10 Vanilla Slice Bites?
Which has fewer calories, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Red Rooster 10 Vanilla Slice Bites?
The Red Rooster 10 Vanilla Slice Bites has fewer: 390 Cal (1,650 kJ), compared with 400 Cal (1,670 kJ).
Which has more protein, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Red Rooster 10 Vanilla Slice Bites?
The Red Rooster 10 Vanilla Slice Bites has more protein: 7.8 g, compared with 5.8 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.
Which has more carbs, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Red Rooster 10 Vanilla Slice Bites?
The Red Rooster 10 Vanilla Slice Bites has more carbs: 60 g, compared with 45 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.
Which has more fat, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Red Rooster 10 Vanilla Slice Bites?
The Guzman y Gomez Brekkie Churros with Chocolate Sauce has more fat: 21 g, compared with 13 g in the Red Rooster 10 Vanilla Slice Bites.
Which has more sodium, the Guzman y Gomez Brekkie Churros with Chocolate Sauce or the Red Rooster 10 Vanilla Slice Bites?
The Red Rooster 10 Vanilla Slice Bites has more sodium: 460 mg, compared with 216 mg in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.