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Meal

Red Rooster

10 Vanilla Slice Bites

Per serve (160 g), desserts

A Red Rooster 10 Vanilla Slice Bites has 390 Cal (1,650 kJ), 7.8 g protein, 60 g carbohydrate (21 g sugars), 13 g fat (6.7 g saturated) and 460 mg sodium per serve (160 g), according to Red Rooster's published Australian nutrition information.

390 Cal1,650 kJ

19% of an average adult’s daily energy (8,700 kJ)

Protein

7.8 g

8% of energy

Carbs

60 g

63% of energy

Fat

13 g

29% of energy

Saturated fat
6.7 g
Sugars
21 g
Sodium
460 mg
Fibre
Not available
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Lighter desserts

10 Vanilla Slice Bites vs similar items

10 Vanilla Slice Bites nutrition questions

How many calories are in a Red Rooster 10 Vanilla Slice Bites?

A Red Rooster 10 Vanilla Slice Bites has 390 Cal (1,650 kJ) per serve, which is 19% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster 10 Vanilla Slice Bites?

A Red Rooster 10 Vanilla Slice Bites has 7.8 g of protein per serve.

How many carbs are in a Red Rooster 10 Vanilla Slice Bites?

A Red Rooster 10 Vanilla Slice Bites has 60 g of carbohydrate per serve, including 21 g of sugars.

How much fat is in a Red Rooster 10 Vanilla Slice Bites?

A Red Rooster 10 Vanilla Slice Bites has 13 g of fat per serve, of which 6.7 g is saturated.

How much sodium (salt) is in a Red Rooster 10 Vanilla Slice Bites?

A Red Rooster 10 Vanilla Slice Bites has 460 mg of sodium per serve.

Is the Red Rooster 10 Vanilla Slice Bites high in protein?

It has 2 g of protein per 100 Cal, compared with an average of 1.6 g per 100 Cal across Red Rooster's desserts.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit