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Meal

10 Vanilla Slice Bites vs Brekkie Churros with Chocolate Sauce

Red Rooster 10 Vanilla Slice Bites compared with Guzman y Gomez Brekkie Churros with Chocolate Sauce, per serve, from each brand’s published Australian nutrition information.

Protein
7.8 g
5.8 g
Carbs
60 g
45 g
Sugars
21 g
18 g
Fat
13 g
21 g
Saturated fat
6.7 g
3.4 g
Fibre
Not available
1.9 g
Sodium
460 mg
216 mg

10 Vanilla Slice Bites or Brekkie Churros with Chocolate Sauce?

Which has fewer calories, the Red Rooster 10 Vanilla Slice Bites or the Guzman y Gomez Brekkie Churros with Chocolate Sauce?

The Red Rooster 10 Vanilla Slice Bites has fewer: 390 Cal (1,650 kJ), compared with 400 Cal (1,670 kJ).

Which has more protein, the Red Rooster 10 Vanilla Slice Bites or the Guzman y Gomez Brekkie Churros with Chocolate Sauce?

The Red Rooster 10 Vanilla Slice Bites has more protein: 7.8 g, compared with 5.8 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.

Which has more carbs, the Red Rooster 10 Vanilla Slice Bites or the Guzman y Gomez Brekkie Churros with Chocolate Sauce?

The Red Rooster 10 Vanilla Slice Bites has more carbs: 60 g, compared with 45 g in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.

Which has more fat, the Red Rooster 10 Vanilla Slice Bites or the Guzman y Gomez Brekkie Churros with Chocolate Sauce?

The Guzman y Gomez Brekkie Churros with Chocolate Sauce has more fat: 21 g, compared with 13 g in the Red Rooster 10 Vanilla Slice Bites.

Which has more sodium, the Red Rooster 10 Vanilla Slice Bites or the Guzman y Gomez Brekkie Churros with Chocolate Sauce?

The Red Rooster 10 Vanilla Slice Bites has more sodium: 460 mg, compared with 216 mg in the Guzman y Gomez Brekkie Churros with Chocolate Sauce.