Brekkie Quesadilla – Bacon vs 6-Inch Steak & Egg Brekkie
Guzman y Gomez Brekkie Quesadilla – Bacon compared with Subway 6-Inch Steak & Egg Brekkie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 32 g
- Carbs
- 34 g
- 51 g
- Sugars
- 2.4 g
- 13 g
- Fat
- 29 g
- 17 g
- Saturated fat
- 16 g
- 7.3 g
- Fibre
- 1 g
- 3.5 g
- Sodium
- 1,320 mg
- 1,330 mg
Brekkie Quesadilla – Bacon or 6-Inch Steak & Egg Brekkie?
Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has fewer: 499 Cal (2,090 kJ), compared with 511 Cal (2,140 kJ).
Which has more protein, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more protein: 32 g, compared with 28 g in the Guzman y Gomez Brekkie Quesadilla – Bacon.
Which has more carbs, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more carbs: 51 g, compared with 34 g in the Guzman y Gomez Brekkie Quesadilla – Bacon.
Which has more fat, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Subway 6-Inch Steak & Egg Brekkie?
The Guzman y Gomez Brekkie Quesadilla – Bacon has more fat: 29 g, compared with 17 g in the Subway 6-Inch Steak & Egg Brekkie.
Which has more sodium, the Guzman y Gomez Brekkie Quesadilla – Bacon or the Subway 6-Inch Steak & Egg Brekkie?
The Subway 6-Inch Steak & Egg Brekkie has more sodium: 1,330 mg, compared with 1,320 mg in the Guzman y Gomez Brekkie Quesadilla – Bacon.