Brekkie Quesadilla – Pulled Shiitake Mushroom vs Chorizo & Egg Wrap – Halal
Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom compared with Soul Origin Chorizo & Egg Wrap – Halal, per serve, from each brand’s published Australian nutrition information.
- Protein
- 22 g
- 23 g
- Carbs
- 36 g
- 36 g
- Sugars
- 2.2 g
- 4.2 g
- Fat
- 31 g
- 29 g
- Saturated fat
- 18 g
- 14 g
- Fibre
- 5.9 g
- Not available
- Sodium
- 1,040 mg
- 974 mg
Brekkie Quesadilla – Pulled Shiitake Mushroom or Chorizo & Egg Wrap – Halal?
Which has fewer calories, the Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom or the Soul Origin Chorizo & Egg Wrap – Halal?
The Soul Origin Chorizo & Egg Wrap – Halal has fewer: 502 Cal (2,100 kJ), compared with 520 Cal (2,180 kJ).
Which has more protein, the Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom or the Soul Origin Chorizo & Egg Wrap – Halal?
The Soul Origin Chorizo & Egg Wrap – Halal has more protein: 23 g, compared with 22 g in the Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom.
Which has more carbs, the Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom or the Soul Origin Chorizo & Egg Wrap – Halal?
The Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom has more carbs: 36 g, compared with 36 g in the Soul Origin Chorizo & Egg Wrap – Halal.
Which has more fat, the Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom or the Soul Origin Chorizo & Egg Wrap – Halal?
The Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom has more fat: 31 g, compared with 29 g in the Soul Origin Chorizo & Egg Wrap – Halal.
Which has more sodium, the Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom or the Soul Origin Chorizo & Egg Wrap – Halal?
The Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom has more sodium: 1,040 mg, compared with 974 mg in the Soul Origin Chorizo & Egg Wrap – Halal.