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Meal

Guzman y Gomez

Brekkie Quesadilla – Pulled Shiitake Mushroom

Per serve (160 g), breakfast

A Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom has 520 Cal (2,180 kJ), 22 g protein, 36 g carbohydrate (2.2 g sugars), 31 g fat (18 g saturated), 1,040 mg sodium and 5.9 g fibre per serve (160 g), according to Guzman y Gomez's published Australian nutrition information.

520 Cal2,180 kJ

25% of an average adult’s daily energy (8,700 kJ)

Protein

22 g

17% of energy

Carbs

36 g

28% of energy

Fat

31 g

54% of energy

Saturated fat
18 g
Sugars
2.2 g
Sodium
1,040 mg
Fibre
5.9 g
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Brekkie Quesadilla – Pulled Shiitake Mushroom vs similar items

Brekkie Quesadilla – Pulled Shiitake Mushroom nutrition questions

How many calories are in a Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom?

A Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom has 520 Cal (2,180 kJ) per serve, which is 25% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom?

A Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom has 22 g of protein per serve.

How many carbs are in a Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom?

A Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom has 36 g of carbohydrate per serve, including 2.2 g of sugars.

How much fat is in a Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom?

A Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom has 31 g of fat per serve, of which 18 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom?

A Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom has 1,040 mg of sodium per serve.

Is the Guzman y Gomez Brekkie Quesadilla – Pulled Shiitake Mushroom high in protein?

It has 4.2 g of protein per 100 Cal, compared with an average of 4.1 g per 100 Cal across Guzman y Gomez's breakfast.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit